Personalised sessions for you and one other person who has similar goals and or body type. This program is designed towards both clients needs and abilities. You will learn how to exercise appropriately and safely while enjoying the friendly competition/company of your training partner.
Duration: 45-60 min sessions
The initial consultation consists of a sit-down conversation/questionnaire, body fat/measurements, fitness tests specific to goals, as well a bit of nutritional/medical information intake.
Duration: 60-80 min | Price: $75 per individual
Price:
For two individuals
For 3-4 individuals -$25.00 per person per session. Packages must be purchased in no less than 4 sessions: $100.00 per person.
For groups of 5 people or more, check our Team Training.
Prices include tax.
4 pack expires 4 months from purchase, 8 sessions expires 8 months from purchase.
Payments can be made via online transfer, cash, cheque, or credit card (2.5% interest). Stay tuned to the website and social media for training promos!
There is a 48 hour cancellation policy on all prime time training session hours (6:00am-9:00am/4:00pm-8:00pm) and a 24 hour cancellation policy on all daytime training sessions hours (9:00am-3:00pm). If you cancel within these time frames you may be charged for that session. It is best to notify your trainer immediately if you know you have to cancel due to illness or reschedule due to unforseen circumstances.
